Dianne 2.0

Experiences and Experiments. How can we live in today whilst striving to do the extraordinary tomorrow? This blog shares some of Dianne’s journey to be both Mars-ready and Dianne 2.0 today.
1. Boosting Brain Function
2. Super Strong – Super Fast (in 12 minutes a week!)
3. VO2 Max – how can you be cold and healthy?
4. Sleep – follow the sheep to read more.

  • 1. Brain boost!
  • 2. Should I even lift, bro?
  • 3. It's cold inside...
  • 4. Sleep - read more!
2017:
#53Sundays
This is a year-long experiment touching on aspects of health, the environment and society. 2017 has 52 weeks, yet has 53 Sundays, each a point of reflection and learning during the experiment. What can you achieve and learn in a month of Sundays? Follow Dianne’s experiment on Instagram or Medium.  

Health – No grains, no sugar

 

Environment – Zero single-use plastic

 

Society – Alcohol free

Dianne McGrath

Instagram: @damcgrath

Birthday breakfast of champions! Shared dairy free salted caramel slice and an ebony & ivory slice accompanied by double espresso with an equal portion of heavy cream on the side. Mmmmm! Thanks @63degrees - made my morning! And kept it #keto ! #winning #paleo #lchf #banting #63degrees #geelong #pako #birthday #breakfast #breakfastofchampions #coffee #espresso #cream

Birthday breakf...

New kitchen scales!! And they weigh to 1/10 of a gram! Thanks @thehestonblumenthalteam & Salter #obsessed #counting #ocd?

New kitchen sca...

@marsoneproject press release: “The first proceeds are expected in July 2018. Mars One Ventures intends to use the proceeds to complete its re-listing on the Frankfurt Stock Exchange, to strengthen its team, and to pay the license fee to the Mars One Foundation. This in turn allows the Foundation to fund the next round of astronaut selection, bringing the round 3 candidates together in a desert location to test their team skills. The Foundation will also strengthen the technical team and will contract aerospace companies to perform feasibility studies required to continue to the next phases in the Mars mission. Furthermore, Mars One will release a documentary series on how to select the best teams to train for a mission where teams go to Mars to stay.” For the full release: https://www.mars-one.com/news/press-releases/mars-one-strikes-investment-deal-with-phoenix-enterprises. #Mars #One #OneWay #Mars100 #astronaut #selection #desert #location #pressrelease #funding #space

@marsoneproject...

Preparing to speak at the @CorpTravellerAU conference where I’ll be sharing some aspects of the @marsoneproject Journey I’ve been on. How do you prepare for the unknown? What are the adaptations I’ve made to be the best me I can be for an unknown and remarkable future? I usually like to gather my final thoughts at a quality cafe nearby before all of my talks. You’ll be @hardpressedmelb to find a better espresso (with my own cream) in this corner of East Melbourne! #corporatetravelleraustralia #Mars #thefuture #bestmeicanbe #theunknown #inspiration #travel #journey #lifestories #coffee #HardPressed

Preparing to sp...

New housesit often means new gym for me. In Geelong and I’m straight into picking up heavy things and putting them down again. Love the set up and feel of @etcgeelong, especially the infrared sauna and ice cold plunge pool in the recovery room! #talesofhousesitting #gym #health #fitness #weightlifting #womenwholift #strengthtraining #recovery #infraredsauna #plungepool #hotcoldthermogenesis #etcgeelong #geelong

New housesit of...

Can you stay Keto while travelling? If there’s a breakfast buffet, yes! Poached eggs, smoked salmon, bacon, sausages, cheese, butter. And a special request of an espresso accompanied by thick cream. #winning. Thanks @pullman_adelaide ! #keto #ketodiet #breakfast #dsk #lchf #ditchthecarbs #banting #paleo #food #pullman

Can you stay Ke...